Thank You!
We can't wait to get
Fit for More Life
with you!
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Welcome!
We are so glad to have you as part of the Fitness for More Life Program! My name is Leah and I am the Owner and Founder of &Running Fitness Studio. While I have a passion for running and strength training, I also have a deep love and connection with older adults, and have provided personal training in the past with many clients. In an effort to serve more people, I have recently opened my schedule to small group trainings like this one, and I am so excited to get a chance to work with you and help you meet your goals.
Please check your email for a link to a survey to complete before our first session, so that I can learn a little more about you and your goals for this program, as well as some special offers.
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If you have any questions along the way, please email me at leah@andrunning.com. I can't wait to get started on this journey with you!