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Athletic Woman


Our goal is to support you with all of your wellness needs, and we offer a variety of services and events to help you in your journey.


with Callie Betman, MS, RD

Learn how your diet impacts your running performance, energy levels, and overall health. 

Our nutrition counseling is provided by our own licensed dietitian, who is a leading expert in sports nutrition, performance, and weight loss strategies. We spend time listening to your goals to create an individualized program designed for you.

We offer very limited opportunities for 1:1 or small group personal training in our facility. Our coaches have various areas of expertise, from teen athletes to seniors. Click below to send us a message for our availability.



Private studio rentals are perfect for birthday parties, bachelorette parties, or a parents' night out. Bring in your best buds for a private sweat-sesh, schedule an office happy hour workout, or bring your family in for a personal experience. Hang out after with snacks and drinks to continue the celebrations! Contact us below for more information on private event hosting.

Studies show that comprehensive workplace health and wellness programs benefit both your employees and your organization. When you incorporate a fitness component into your wellness program, you strengthen both your workforce and your bottom line. We offer custom corporate packages to fit most budgets and situations with comprehensive reporting options. Reach out to talk about our options today!



Don't be shy! We love making your wildest fitness dreams come true. Reach out and we'll see what we can do.

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