Are you ready for the most fun, naturally intoxicating workout? Lace up your sneakers and get fierce with the &Fitness Dance Cardio Pop-Up Series. This collection of special-edition cardio-based workouts will be filled with edgy, dance-based moves designed to sculpt, build stamina, and be the highlight of your day.
BEGINNER-FRIENDLY
No dance experience necessary! The moves are simple to follow and meant to be fun. You won't get left behind!
UPCOMING CLASSES
BOTH CLASSES ARE NOW SOLD OUT!
WE WILL LIST THE NEXT DATES ASAP - email us at info@andfitstudio.com to ask to be alerted when the next classes are open for registration!
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Pop & Roll with this fun adults-focused class!
SATURDAY JANUARY 11th
11AM
$20 for &Fitness members
$25 for non-members
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Turn up the fun with this Disney-themed dance class!
SATURDAY JANUARY 18th
11AM
$30 for &Fitness members
$35 for non-members
includes one adult and one child ticket
All classes take place at &Fitness:
ABBY M
Cardio Dance classes at &Fitness are led by Abby, captain of the University of Maryland Dance Team and group fitness coach.
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QUESTIONS?
Email us: info@andfitstudio.com